Coconut millet porridge with plums and chocolate for INSULIN RESISTANCE AND SIBO

Directions

Tap steps to mark them done.

1. 1Cook the millet: Start cooking the millet over medium-low heat; it should simmer gently. Add half of the desiccated coconut portion.
2. 2Prepare the plums: In the meantime, stew the plums in a pan with water and a pinch of cinnamon, add the xylitol.
3. 3Serve: Transfer the millet to a bowl, add the fruit, yogurt, chocolate and the remaining coconut.