Loading pageLoading pageLoading pageLoading pageI will guide you through an insulin-resistance diet with no harsh restrictions and no yo-yo effect. You learn control, not bans.
I am a clinical dietitian and nutrition psychologist. I work with women with insulin resistance who want to break free from rigid glycemic index tables and constant counting.
Instead of another restriction, we learn meals you enjoy, habits that stay, and a calm relationship with food.
Get to know my storyFull guidance with the Right GI Method: from blood test analysis to habits that stay with you after the programme ends.
90 days · 4 online visits · 3 meal plans
2500 złfor 90 days of working together
See programme details