Banana omelette for INSULIN RESISTANCE

Directions

Tap steps to mark them done.

1. 1Prepare the batter: Mash the banana with a fork, add the eggs, flour and baking powder. Mix with a whisk.
2. 2Fry the omelette: Heat the oil in a frying pan, then pour in the mixture and keep it covered. Fry over medium-low heat. In the meantime, prepare the fruit.
3. 3Serve the omelette: When the omelette is almost set on top, fold it in half and fry for a moment longer. Then place it on a plate, add the yogurt and fruit.