Bounty oatmeal for INSULIN RESISTANCE and SIBO

Directions

Tap steps to mark them done.

1. 1Cook the oatmeal: Pour the milk over the oat flakes, add the sweetener, coconut milk and a pinch of salt. Cook until soft. Then transfer half of the cooked oatmeal to a bowl and mix the rest with the cocoa. Transfer that to the bowl as well.
2. 2Arrange the toppings: Add the skyr, banana and chocolate to the oatmeal.