High-protein drop scones for INSULIN RESISTANCE

Directions

Tap steps to mark them done.

1. 1Combine the wet ingredients: Put the skyr in a bowl, add the egg. Mix.
2. 2Add the dry ingredients: Add the flour, baking powder and xylitol. Mix. The batter should have lumps.
3. 3Add the apple: Cut the apple with its skin into the batter and mix.
4. 4Fry the pancakes: Fry the pancakes in oil over low heat, flipping with a wooden spatula. Fry even several times per side over low heat. Serve with fruit and nuts.