Deliciously creamy millet pudding for INSULIN RESISTANCE

Directions

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1. 1Cook the millet: Start cooking the millet with 200 g of milk. Cook over low heat the whole time until soft. Add 2/3 of the xylitol portion.
2. 2Prepare the fruit: In the meantime, cook down the frozen fruit with the remaining xylitol. At the end of cooking add the chia seeds and leave the fruit to gel.
3. 3Blend and serve: Blend the cooked millet with the cottage cheese and the remaining milk. Serve the millet with the fruit.