Iced tea for INSULIN RESISTANCE

Directions

Tap steps to mark them done.

1. 1Brew the tea: Put the kettle on. Place the tea bags in a glass, add the xylitol and pour in the indicated portion of boiling water. Brew for about 15-20 minutes.
2. 2Prepare the pitcher and serve: Add the ice, frozen raspberries and the lemon cut into half-slices to your target pitcher, and pour in the brewed tea. Immediately add the cold water and mix thoroughly. Done!