Greek yogurt pancakes for insulin resistance and SIBO patients

Directions

Tap steps to mark them done.

1. 1Mix the wet ingredients: Put the yogurt in a bowl, add the egg, half of the xylitol portion and the baking powder. Mix.
2. 2Add the flour: Then add the flour. Mix - the batter should have lumps.
3. 3Cut in the pear: Cut the pear into the batter and add vanilla flavoring if you have it.
4. 4Fry the pancakes: Fry the pancakes over medium-low heat in a pan with heated oil. Flip only when you see bubbles on the surface and the sides begin to set.
5. 5Prepare the raspberry sauce: In the meantime, thaw the raspberries with the remaining xylitol. Serve the pancakes with the raspberries and pistachios.