Loading pageLoading pageLoading pageA collection of snack low-GI recipes chosen for insulin resistance, with macros and prep time.
Delicious SUGAR-FREE granola for insulin resistance. With a halva flavor, nicely balanced by tart cranberries.
Come get the recipe for spiced cookies FOR INSULIN RESISTANCE. Let me say right away that I'm not a fan of slimming down the holidays. But I figured I have a delicious recipe, so why not share it. I happen to like the taste of wholegrain flour, and for baked goods, cakes and pancakes, wholegrain spelt flour works best for me. The cookies come out delicately crispy, leaning more towards […]
Delicious spelt cookies with oat flakes and raisins. I simply adore them!
They are absolutely the best. They taste better than regular muffins, and they are deliciously moist and soft. You have to try them!
These cookie pralines are a true explosion of flavor and texture that will impress every sweet tooth! The secret ingredient hidden inside - chickpeas - gives the sweets a unique taste and makes them much more nourishing and healthy. On top of that, we add delicious hazelnuts and almonds plus aromatic peanut butter, which pair perfectly with dark chocolate and […]
FIT PISTACHIO tiramisu. Why fit? Because I'm not one of those people who add cocoa and a healthy sponge cake to skyr and call it tiramisu. This dessert is a healthier version that, eaten once in a while, won't harm our blood sugar. The main rule is to eat this tiramisu right after a meal.
The BEST tea for INSULIN RESISTANCE! Note: please don't drink this tea between meals, as it can raise glucose levels. Let's get to the recipe!
I guarantee you won't find a better one 🙂
Mini cookie cheesecakes for INSULIN RESISTANCE. This delicious recipe was created from post-holiday leftovers, so that nothing goes to waste!
Why should people with insulin resistance give up cakes? I'm not exactly a big fan of cakes made with wholegrain flour, but I think it suits apple pie very well. (recipe for 6 servings)
A delicious simple tart, more on the tart side. The rhubarb can be swapped for more strawberries!